HelloFresh, the world’s leading meal kit company, and Betches Media, the authority on women’s content and culture, today ...

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Americans now get 55% of their daily calories from ultra-processed foods, according to data from the National Health and ...

It's not always easy to eat healthy—especially if you're trying to feed a hungry family! A few years back, Ree Drummond herself embarked on a weight loss journey that led to a new way of eating. She ...

Our new collection of healthy dinner recipes is full of doable, delicious recipes to make on repeat, like this ginger chicken and rice soup with zucchini. By Genevieve Ko Good morning! Today we have ...

Cardiologists see the impact that diet has on a patient’s heart, so they choose foods and ingredients carefully for their own meals. “The food we make is pretty liberally oiled with olive oil. It’s ...

Cooking for two? These healthy recipes are ready in 30 minutes or less, so you’ll have a perfectly-portioned dinner on the table in half an hour. Even if you’re doing dinner solo, these dishes are a ...

Eating a heart-healthy diet is easier than ever, thanks to these tasty dishes. These dinner recipes are lower in saturated fat and sodium, both of which can contribute to an increased risk of heart ...

If you’re like 90% of us, your gut would like a word: It needs you to take in more fiber. This powerhouse nutrient is the key to satiety, gut health, and regularity—and most adults don't get the ...

These 4 healthy dinner recipes are perfect if you're looking to eat better without sacrificing flavor. Each meal is packed with protein, low in fat, and features lean ingredients like chicken, shrimp, ...