When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Nutritionist Melanie Samuels agreed the show's adult characters should have recognized D.J.'s troubling behavior before it got out of control ...

Understanding how diet changes over time, particularly during the period from adolescence to young adulthood when individuals often gain independence, is crucial to supporting healthier dietary ...

Actor Ram Kapoor stunned fans with his 55-kg weight loss, focusing on intermittent fasting, exercise, and a long-term mindset ...

It’s not too uncommon to see a crashed car on the side of the road while getting from A to B. But those wrecks don’t always contain such unusual drivers. A car crashed on Mill Lane in Swindon ...

Uley Rd resident Eileen Johnson, 76, said that the “almighty bang” of the crash sent her running outside. “I came out to the gate and looked up, and saw there had been a big impact,” Ms ...

New footage has captured the moment a passenger plane and military helicopter collided above Washington DC, as Donald Trump suggested the chopper was “flying too high by a lot”. Two CCTV ...

U.S. Olympic figure skating icon Nancy Kerrigan spoke through tears as she remembered members of the skating community who are believed to be dead after the devastating crash of a military ...