7hon MSN
I hate cardio. I tried the viral 6-6-6 walking challenge for 30 days to build more consistency.
The viral fitness trend prioritizes healthy habit-building over step count and intensity. Here's how it worked for me.
The theory behind the do-nothing challenge is that dropping the phone and the to-do list will help you expand your attention ...
Cassidy Thompson on MSN
3 fun partner challenges to try – save and tag a friend!
Try these three exciting partner challenges that are perfect for workouts or just having fun with a friend. Save this video ...
Join the Virtual 6 Challenge and complete 6 miles in 6 days , whether you run, jog, hike, bike, paddle or swim, in any location you choose. March 24-29, 2026 ...
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