My young daughters have been sent porn and bullied online - I envy those parents whose teens might be better protected ...

Midstate kids ring in 2026 with early bedtimes and bubble wrap Leaked emails about removal of Black WW2 soldier memorials spark backlash Supreme Court delivers major blow to Trump-era rule Hugh ...

I’ve spent years collecting science-based parenting advice, ever since I became a parent myself. I keep coming back to a surprising pattern: Some of the most effective strategies aren’t complicated ...

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school routine. As a result, your family, like many others, may feel like your usual ...

As we get older, our sleep cycles become lighter, making distractions, early wake-up calls, and shorter durations more common, according to a study from UF Health. While this often leads to earlier ...

Emotional intimacy and connection play an incredibly important role in creating physical closeness, longevity, and affection in a relationship, according to a study published in the Journal of Social ...

A consistent bedtime may play a meaningful role in lowering blood pressure, according to new research examining how sleep timing affects cardiovascular health. While most people think primarily about ...

Maintaining a consistent bedtime can significantly lower a person’s blood pressure for the entire day, according to a new study. Participants in the small proof-of-concept study experienced clinically ...

Going to bed at the same time every night could lower blood pressure, according to new research. Regularizing bedtime - without changing sleep duration - may help control high blood pressure, ...

Share on Pinterest A regular bedtime may be a simple, low risk, adjunctive strategy for blood pressure management. DragonImages/Getty Images Researchers report that a regular bedtime schedule can help ...

May flowers bring November showers for these intrepid biologists. A flower hunter was moved to tears after encountering a super-rare species of bloom in Sumatra, Indonesia, marking the culmination of ...