Take on the handstand wall split challenge to boost strength, flexibility, and balance. Follow step-by-step tips to safely progress your handstand skills and elevate your fitness journey. #HandstandCh ...

Katelyn Grady with The Body Electric Yoga Co. demonstrates how to do a proper handstand ahead of an upcoming workshop. Liftoff! Flight Club will give students the opportunity to get upside down with ...

Kyzer shared this wild clip of a handstand attempt that started like a fitness tutorial and ended like a cartoon blooper. The confidence was strong, the pose was clean, and the vibe was giving main ...

Social-media-driven challenges have gotten way more creative since the days of planking on every object in sight. The handstand challenge has been making its way around social media with people like ...

Longtime fitness guru Denise Austin is setting our week off strong with some major inspo. "Handstands at 68. YES!!!" she ...

Jenna Dewan, 39, just showed off her toned abs while doing a handstand. She and daughter Everly, 7, competed in a handstand competition, captured on video. Jenna stays fit by doing Pilates, cardio ...

Add handstands to Olivia Munn's long list of athletic abilities! The sword-wielding actress revealed her toned legs while nailing a difficult handstand by the pool. While fans raved over Olivia’s ...