If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

Eve Catherine, of Dallas, warned that excessive protein, especially from meat and eggs, led to her developing kidney stones ...

Protein is a vital macronutrient that our bodies rely on for strength, energy, and cell repair. It’s not just for gym-goers ...

We jump on the beauty-boosting trend, chat to the Aussie behind the first marine-collagen wine and ask a clinical ...

These fast-food desserts pack a serious sugar punch, with up to 140g per serving. See the 7 worst sugar bombs to avoid.

Let me paint you a picture of a place where meatloaf transcends mere comfort food to become the stuff of California legend, ...