Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...

Use heat: To soothe painful spots from the inside, sip warm pepper­mint tea, which has been shown to help GI symptoms. To ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Entering a new chapter after a serious health scare. Jesse Keith Whitley, son of the country stars Keith Whitley and Lorrie Morgan, shared on Facebook that he's making a major life change after a ...

Gobsmacked, astonished, I realize that learned helplessness almost prevented me from getting the full benefits of my spinal ...

Look no further than your medicine cabinet for the trick to easing earlobe pain caused by heavy earrings. Here's how to wear those statement pieces with ease.

If you have lower back pain that improves when you walk around, it’s likely due to a saggy mattress. Back sleepers typically ...

Bitter Wisconsin weather can be tough for anyone who struggles with aches and pains. Dr. Alec Wilhelmi with Aurora joined ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

Two new drug trials find a THC-based cannabis extract could help with the condition that affects millions.

This year was marked by the resurgence of the Kennedys, one of America’s dynasties, but in unexpected ways from MAHA to ...

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...