From Pilates to the treadmill, these cute workout sets will have you feeling confident and ready to crush 2026.

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the difference.

Save 32% on this Commander deck bundle at Amazon, and get started with Magic's 2026 lineup of products at a steep discount.

A furniture shop in Telford town centre is set to be turned into a gym if planners approve the move. Planning agent Chris Betteridge, of De Pol Associates, has told Telford & Wrekin Council that when ...

PITTSFIELD — Growing up, AJ Bowman viewed Geoff Powell as the guy that everyone wanted to be when working out at the old Retro Fitness. Years later, the duo, separated by 25 years, struck up a ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Australian fitness brands Fitness First Australia and Jetts Fitness are set to be put on the market, with owner Quadrant Private Equity preparing to launch a formal auction for its broader Fitness & ...

A new wellness center offering unique fitness options is making its debut in the Lehigh Valley this month. Jiva Fitness 2.0, a boutique gym in Wilson Borough, will host its grand opening on Sunday, ...

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A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people expect. Volume is the gold standard in muscle building. Bodybuilders chase it, ...