One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

The head of the WHO Office in Athens, Dr. João Breda, talks about the challenges the National Health System will face in the future ...

The herbal mixture is packed with health benefits and features a slightly earthy, floral, and mildly sweet taste ...

Elevated fat levels in your liver can raise your chances of developing serious health issues, including diabetes, ...

A new study has found that micronutrient deficiency—low levels of essential vitamins and minerals—is common in people with ...

"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...

Cardiovascular diseases claim more lives in the U.S. than all forms of cancer and accidental deaths combined, according to ...

Discover expert-backed daily habits that help prevent diabetes, from strategic meal timing to unexpected lifestyle changes ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...