Pete Wicks has spoken openly about his previous heavy alcohol intake, admitting he was a "pretty heavy drinker" for over 15 ...

Discover eight ways your diet and lifestyle directly influence neurotransmitter balance, affecting mood, focus, sleep quality ...

Pete Wicks has previously spoken out about his alcohol intake, admitting he would drink a bottle of wine a night, every night ...

In their latest publication in the journal Foods, researchers from the ecological aquaculture lab at UC Santa Cruz shared a ...

It's helpful to follow a meal plan abundant in anti-inflammatory foods, similar to the Mediterranean diet, to help manage ...

Arthritis is a common condition that causes pain and inflammation in the joints. If you're looking to manage symptoms of the ...

Founder and chief scientist at Sapien Labs, Tara Thiagarajan, Ph.D., commented, „Africa holds a unique advantage in youth ...

Refined foods and antibiotics help keep people in the industrialized world fed and well — but they've also taken a toll on ...

Discover the secret behind the Princess's radiant glow and enviable figure. Her diet choices might surprise you, as she ...

Fitness trainer Divy Chheda shares a comprehensive 7-step strategy on Instagram for tackling belly fat over three months. The ...

Incorporating fruits and vegetables into your diet is important, and the right tools can make preparation easier.

Discover how Angelina Marie, a 30-year-old mother from Mississippi, lost 60 pounds in just six months by following a ...