Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Refined foods and antibiotics help keep people in the industrialized world fed and well — but they've also taken a toll on ...

Where most diets fail, a few can be transformative for your health and well-being—and they don't involve calorie counting.

Research shows that a fiber-rich diet can lower the risk of early death, but only five percent of Americans eat the ...

Lizzo is feeling “Good as Hell.” The Grammy-winning singer showed off some major skin online, flaunting a sexy outfit while ...

The man was eating only animal products, including meat, pounds of cheese and sticks of butter. The only warning sign of his ...

A new study analyzing diet, average plasma sugar levels and cancer prevalence in some 273 vertebrate species showed ...

When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life.

For decades, scientists have believed that meat-eating drove human evolution, particularly our enlarged brains.

Experts said if you don’t have to follow a gluten-free diet, you shouldn’t opt for these products, and everyone would benefit from eating more whole foods. If you’re filling your shopping ...

Discover eight ways your diet and lifestyle directly influence neurotransmitter balance, affecting mood, focus, sleep quality ...