Scientists are uncovering surprising connections between diet and mental health
Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.
Study says indulgence in this diet form increases risk of lung cancer
Researchers at University of Florida Health discovered a link between poor diet and an increased risk of lung cancer. A ...
9 Mediterranean Diet Foods to Stock Up on This Spring, According to Dietitians
“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...
I thought my strict diet and fitness regime were just proof I was driven — but I was too lean. Now I'm heavier, fitter, and happier.
Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...
Mirage News2d
Traditional Diet Shows Promise For Modern Gut Health
Refined foods and antibiotics help keep people in the industrialized world fed and well — but they've also taken a toll on ...
Psychology Today15d
The Three Diets That Really Work
Where most diets fail, a few can be transformative for your health and well-being—and they don't involve calorie counting.
Man on carnivore diet has cholesterol of 1,000, sees shocking symptom on his hands
The man was eating only animal products, including meat, pounds of cheese and sticks of butter. The only warning sign of his ...
Don't follow 'hearsay' crack diets: Dietician
A Kerala teen died after following a 'water diet'. This highlights the need for scientific diets and expert advice. Many ...
'Ultimate anti-arthritis' diet plan tackles inflammation and joint pain
It's helpful to follow a meal plan abundant in anti-inflammatory foods, similar to the Mediterranean diet, to help manage ...
New study explores the link between diet, blood sugar and cancer risk across species
A new study analyzing diet, average plasma sugar levels and cancer prevalence in some 273 vertebrate species showed ...
Australian Broadcasting Corporation7d
Why do some people say they feel better on extreme diets such as keto and carnivore?
Extreme diets have long been a part of diet culture as quick-fix weight-loss solutions. When I was growing up, these diets were found in women's magazines and often called "fads" as they cycled in ...
Mother's high-fat diet can cause liver stress in fetus, study shows
When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life.