Refined foods and antibiotics help keep people in the industrialized world fed and well — but they've also taken a toll on ...
Discover how Angelina Marie, a 30-year-old mother from Mississippi, lost 60 pounds in just six months by following a ...
Research shows that a fiber-rich diet can lower the risk of early death, but only five percent of Americans eat the ...
Kidneys filter waste, regulate blood pressure, and balance electrolytes. A kidney-friendly diet limits sodium, potassium, and ...
Discover eight ways your diet and lifestyle directly influence neurotransmitter balance, affecting mood, focus, sleep quality ...
It's helpful to follow a meal plan abundant in anti-inflammatory foods, similar to the Mediterranean diet, to help manage ...
After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps or a chocolate bar – can be strong.
Arthritis is a common condition that causes pain and inflammation in the joints. If you're looking to manage symptoms of the ...
Heart disease remains a leading cause of death, and in recent years, progress in reducing heart-related deaths has stalled.
Discover how fish consumption in childhood can enhance prosocial behavior and improve interactions with peers and family.
After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack—like crisps ...
Kennedy Jr., who was tapped to lead the Department of Health and Human Services for the Trump administration, recently ...