Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Discover which weight loss method reigns supreme as experts compare intermittent fasting and traditional calorie-restrictive ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Ankit Gupta, known from Bigg Boss 16, recently adopted a vegetarian diet following a severe health scare involving gastric ...

Tennis legend Serena Williams shared pictures of her new six-pack in a series of post-workout selfies, showcasing the hard ...

TV actor Ankit Gupta revealed turning vegetarian after a gastric and panic attack. During a vlog with Farah Khan, he explained the reason behind it.

Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor ...

Late Tennis star Radhika Yadav's co-star Inam-ul-Haq recalls time together on music video shoot, says 'She wanted to become an actor' Karan Johar reacts to poor health rumours after latest viral photo ...

Most of us want to live as long as we can, so we hope for a lengthy lifespan. Age is just a number — we live for a specific ...

Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.

Twenty-four “sudden” deaths over 40 days in May-June this year in Hassan district, suspected to be due to cardiac issues, have sent shock waves across the state ...

Stepping onto an old wooden duck blind in the middle of the York River, Bryan Watts looks down at a circle of sticks and pine ...