It's helpful to follow a meal plan abundant in anti-inflammatory foods, similar to the Mediterranean diet, to help manage ...

Arthritis is a common condition that causes pain and inflammation in the joints. If you're looking to manage symptoms of the ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

A new study published in JAMA Network Open found a connection between dementia risk and seven heart-healthy habits. Habits ...

Training with Start TODAY's Ngo Okafor is no easy feat. It required at least an hour of exercise every day and no alcohol for four weeks straight.

Mozzarella, swiss, ricotta and cottage cheese are higher in protein, and feta can be used in smaller amounts thanks to its ...

A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

City Comptroller Brad Lander on Monday became the first mayoral candidate to sign a pledge to finish the redesign of deadly McGuinness Boulevard — a safety plan that was killed, then reinstated in a ...

Each day, a steady stream of pedestrians cross Meeting Street, the busy four-lane road that travels through the heart of West ...