If you’ve ever waved a plastic wand at your screen and whispered “Wingardium Leviosa,” you’re not alone. The Harry Potter universe has captivated fans for decades, but perhaps nowhere is its magic ...

The infamous witch trials may have put this Boston suburb on the map, but they’ve also overshadowed much of its magic. Here’s ...

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

It therefore appears that these breath-holding spells are of a different mechanism from that proposed by Gastaut and Gastaut, 7 which were of the nature of Stokes-Adams seizures; it is contended ...

Take a deep breath, and while holding the cinnamon in your palm, focus on your wish for abundance. Say something like, ‘I welcome abundance and prosperity into my home and life’, and blow the ...

In fairness to the men and women of the Comelec, they just did a good job in this election. As the President himself echoed, we need a breathing spell from toxic politics.

Other than lowering the blistering heat, rain has had a positive impact on the air too. Bengaluru’s air quality has improved after a few spells of rain throughout April, data has revealed. The ...

Mood swings and crying spells are a normal part of pregnancy, especially during your first trimester as hormones ramp up. It also takes some time to absorb the emotional weight of life's big ...

Zaki spelled “nicuri” to force the spell-off after Soma correctly spelled “daena.” Zaki asked for some time to take deep breaths before beginning his 90-second run.

If we don’t practice regular deep breathing, we may develop a tendency to breathe too shallowly, reducing oxygen intake below optimal levels. Shallow breathing fails to engage the core — a group of ...

Deep, rhythmic breathing — inhaling for a count of four or five, holding briefly, and then slowly exhaling for a count of six or seven helps focus the mind and induce a state of calmness.