Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

Deep Breath Rita Halász, trans. from the Hungarian by Kris Herbert. Catapult, $26 (224p) ISBN 978-1-64622-268-1 ...

No breakfast, no carbs and daily peptide injections – one longevity clinic founder reveals what he does to slow the ageing ...

A new study published in the journal Psychological Reports indicates that just three minutes of slow, controlled breathing ...

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...