Fasting! I have been fasting intermittently for about 15 years and recently I decided to do a 5 day water fast to try to help ...

The first time Mercy Ndichu heard about water fasting, where one drinks only water and avoids solid foods to lose weight, it was in 2020. She had been inactive for about eight months, and her body ...

Health is wealth! In this video I describe some of the feelings, emotions and thoughts you may experience during your first ...

Around the country, there are few college basketball venues better than The Pit in Albuquerque, New Mexico. Over the past year, Fernando Lovo has seen that up close as the athletic director at New ...

Getting your Trinity Audio player ready... Around the country, there are few college basketball venues better than The Pit in Albuquerque, New Mexico. Over the past year, Fernando Lovo has seen that ...

Ryan Day is aiming to lead Ohio State to a national title this year, and wife Nina Day has been supporting him since the beginning. The very beginning. The couple have been in each other’s lives since ...

As senior U.S. Border Patrol Commander Gregory Bovino continued to suggest that the agency will be in Chicago "for years," former Windy City Mayor Lori Lightfoot told the federal official that his ...

If you’re looking to grab a quick bite between opening presents under the tree and welcoming the in-laws for Christmas dinner, several restaurant chains are expected to stay open on the holiday. While ...

If you’re looking to grab a quick bite between opening presents under the tree and welcoming the in-laws for Christmas dinner, several restaurant chains are expected to stay open on the holiday. While ...

If you’re looking to grab a quick bite between opening presents under the tree and welcoming the in-laws for Christmas dinner, several restaurant chains are expected to stay open on the holiday. While ...

(NEXSTAR) — If you’re traveling and need a snack, or frankly don’t feel like cooking a Christmas dinner, you’ll have a few fast-food and sit-down restaurant options available to you on Christmas Day.