Diane R. Lesage, 75, of Norwich, CT passed away peacefully on November 30, 2025, after a life defined by love, authenticity, and radical acceptance. Born in Norwich, Connecticut, to Walter and Betty ...

This post was co-authored by Dr. Shireen Rizvi and Dr. Jesse Finkelstein. Every day, we’re told we live in “unprecedented times.” The headlines are relentless: political turmoil, wars, climate ...

At its best, work can be energizing, creative, and meaningful. It can also be emotionally exhausting and stressful. Even in healthy organizations, we all deal with interpersonal tension, stinging ...

Mental health challenges are increasingly recognized as important aspects of overall well-being, and therapy plays a crucial role in helping individuals navigate these challenges. One of the most ...

Credit: Getty Images Both CBT and DBT focus on teaching practical skills you can use to deal with emotional distress. However, CBT mainly focuses on identifying and changing negative thoughts, while ...

Daniel Hutton Ferris does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

Lavendaire explains how radical acceptance can transform your life and bring peace. Hurricane Melissa Live Updates: Category 5 Monster Has Jamaica, Cuba, Haiti In Its Path Scientists Studied ...

Radical acceptance is a strategy that can help parents when their child has a tantrum or a meltdown. It involves validating your child's emotions and allowing them to process what they are feeling, ...