When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Tina Ahuja, daughter of Govinda, has undergone a significant weight loss journey, influenced initially by her father. She ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

This journey doesn't require crash diets or exhausting gym hours ... protein breakfast were less likely to snack on high-calorie foods later in the day. Exercise for at least one hour Exercise ...

Foods that are high in purine and converted ... Approach any new diet or exercise regime with caution: Crash diets and dropping alcohol suddenly could lead to an increase in the production of ...

A push to ban sugary drinks, candy and more from the Supplemental Nutrition Assistance Program may soon get a boost from new ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

A motorcyclist is dead after colliding with a firetruck at around 7:30 p.m. Saturday in Boynton Beach, according to law ...

Issues around the ethical and environmental impact of food production mean many are choosing to follow a plant-based diet - with chart-topping singer Billie Eilish among those advocating for it.