Air pollution not only affects the lungs, but it is also now linked to heart disease, stroke, dementia, low birth weights, ...

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With an M.S. in development studies from North South University, he saw the slow violence others ignored. Carbon monoxide ...

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Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to ...

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Sit tall, drop your right ear toward your right shoulder, then very gently roll your neck forward and to the left. Breathe ...

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