Discover the causes of snoring, its potential health risks, and various treatment options. Learn when to see a doctor and how ...

Snoring can be hard to sleep through, whether you're the person snoring or the partner listening to it. Unfortunately, it’s not a rare affliction. According to Johns Hopkins Medicine, 45% of ...

Mouth taping offers sleep benefits but has some potential risks. Learn how to mouth-tape safely and other options to reduce snoring, dry mouth and bad breath.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

"Breathing through the nose helps maintain moisture in the mouth, reducing the risk of dry mouth and bad breath," Dr. Allen ...

Nasal irrigation can be a useful addition to ... Sniff the water into one nostril at a time. Breathe through your mouth and allow the water to pour back into the sink. Try not to let the water ...

Mouth taping is a wellness trend that's said to help you sleep better, reduce snoring and even give you a more snatched ...

A deviated septum is when the wall that separates your left and right nasal passages is off-center. This makes one nasal air passage smaller than the other and can cause ...

Post-nasal drip occurs when mucus moves down your throat, causing irritation and cough. Here’s how medical professionals say ...

This is a piece of very sticky plaster that is supposed to encourage you to sleep with your mouth closed so you breathe through ... many of the treatments. 'Nasal strips don't work.

I suffer from nasal congestion and, at times, can't breathe through my nose at all ... Please write in using the email on the right and let me know. I am usually no fan of celebrity exercise ...

This can lead to frustration and tiredness. While some people use nasal strips or humidifiers, others are trying a new method called face yoga. It involves simple exercises for the face and neck.