If this movie had come out in the 90s, or even a few years ago, it would have become a stereotypical Hollywood film that took ...

Sometimes, we take life too seriously. Here’s a peek into how funny childhood moments shaped me—and why letting go of old ...

Jamieson Webster’s book “On Breathing” explores the act of breathing and what it means beyond the obvious.

You need to learn to calm yourself by engaging your breath. When you feel anxious, pause for a moment and take three deep, cleansing breaths. As you inhale, invite patience to fill your being. As you ...

Blue Mind Theory describes the calming effects of being by water. As a travel writer, I traveled to Vancouver Island to ...

"People are really, really nervous and apprehensive," said Alex Langan, the chief investment officer at Langan Financial ...

Kelly Clarkson is out from her talk show and some surprising guest hosts are stepping in to help while the "Since U Been Gone" singer is gone.

Foraging a few stems from flowering trees and shrubs is a wonderful way to bring spring indoors when dismal weather curtails ...

Your lungs may be aging faster than you realize. Learn the hidden signs of declining lung function and how to protect your ...

Often studied for anxiety relief, breathing exercises may also help during a manic episode and to manage bipolar disorder.

The scientists had stressed that the idea of airborne transmission of the new virus was still mostly theoretical, but they’d ...

A season of promise has been shattered unlike anything we’ve ever seen in sports, and the Mavs may have but one fix. | Opinion ...