The standout essays in Megan Marshall’s “After Lives” recall her troubled father and the fate of a high school classmate.

Indigenous elders worldwide came together to share their ancestral wisdom in their upcoming book, " Sacred Ceremony For A Sacred Earth ." The authors, Aniwa’s Council of Elders, comprises some of the ...

Dr. Renee reveals shocking heart health risks you overlook and how racial disparities make it worse. Take control of your ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

Breath-work practitioner and author Michael Wood says that we should all inhale and exhale consciously, ‘like dolphins’, ...

LUKE HUMPHRIES defeated Jonny Clayton in a thrilling final to win the World Masters in Milton Keynes! Teenage sensation Luke ...

Into the Deep opens in select theaters and debuts on digital and on-demand Friday, January 24. Filmmakers, I’m begging you. Stop trying to capitalize on shark-horror hype if you can’t pull off ...

Moroccan novelist Abdellah Taïa’s new book, translated from French to English by Emma Ramadan, ‘Living in Your Light’, goes ...

Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.

Paladone is bringing the land of Hyrule to you with a key item that Link often has the pleasure of opening… a Bokoblin Chest!

Alex Inyatkin, the son of former UConn men's basketball player Ruslan Inyatkin, battles through autism, Tuberous sclerosis to run track and sing in New York.

Progressive Muscle Relaxation This technique is also called PMR. It involves tensing up certain muscles while inhaling, ...