Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.

Breath-work practitioner and author Michael Wood says that we should all inhale and exhale consciously, ‘like dolphins’, ...

In today's fast-paced world, many individuals struggle with respiratory issues, whether due to chronic conditions like asthma ...

Dr. Renee reveals shocking heart health risks you overlook and how racial disparities make it worse. Take control of your heart health now.

She has also authored two popular books on respiratory health ... One of the most liberating benefits of using Breathe is taking full, deep breaths without discomfort. Many individuals with ...

She has authored multiple books on COPD and asthma ... the simple act of taking a deep breath can be a monumental challenge. The feeling of breathlessness can be distressing and limiting ...

Describing her mother’s deep religious faith, Anjana admits ... to build on their knowledge through a book club, I think that would be very cool.” More broadly, though, she’s curious about how the ...

Taking a few deep breaths– anytime ... (The claims around the practice get bolder. In their 2012 book, The Healing Power of the Breath, psychiatrists Richard P. Brown and Patricia L.

When you stop worrying about losing them, it’s often a sign that you’ve already started to let go. Love is about caring deeply, and when that care fades, so does the fear of losing the relationship.

Ten years after ‘Still Alice’ the film’s co-writer/director tells the story of his ailing partner’s own heartbreaking ...

Alex Inyatkin, the son of former UConn men's basketball player Ruslan Inyatkin, battles through autism, Tuberous sclerosis to run track and sing in New York.