At Studio A in Los Angeles, Diane Kravif, 75, stands at the barre with pin-straight posture. Pink slippers cover her feet, and her silver bob is pushed back with a headband. Watching her tendu and ...

A melodic piano fills the room. Synchronous tapping echoes off the walls. Pointe shoes shuffle as dancers glide across the hard floor. These are the all too familiar sounds that make up the Ballet ...

Sophie Williams’ decade-long dance career has taken her across the globe, from the English National Ballet in London to the Royal New Zealand Ballet and the Texas Ballet Theater, where she’s currently ...

Ballet has been called the most difficult sport. Football teams for years have added ballet to their workouts. It helps players develop coordination and endurance. Have you ever stood up and danced on ...

A recent research study from Switzerland explored how ballet dancers manage to make so many turns in a row. They discovered that not only does it help them to try to keep their head still and forward ...

Sophie Williams' decade-long dance career has taken her across the globe, from the English National Ballet in London to the Royal New Zealand Ballet and the Texas Ballet Theater, where she’s currently ...