But yo-yo dieting doesn’t actually work—nor is it healthy or sustainable. Most people who weight cycle fail to maintain their weight loss and regain weight within the first year of trying the ...

Researchers have conducted a preclinical study showing that repeated dieting leads to binge-eating behavior, which can be ...

Medically reviewed by Elizabeth Barnes, RDN "Yo-yo dieting" is a term that refers to a cyclical way of eating—with periods of ...

Suddenly, the pressure to lose weight becomes overwhelming, leading millions of Americans into the dangerous pattern of yo-yo dieting, a term first introduced by Duke University professor Kelly D ...

In conclusion, this study shows that the gut microbiota can directly influence binge-eating behavior triggered by yo-yo ...

Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, ... And the effects can linger for decades. For example, ...

There is a common perception that weight cycling, often called “yo-yo dieting,” is detrimental to health. But new research suggests the matter is more nuanced.

For the first time, the gut microbiota has been shown to play a pivotal role in the risk of disordered eating behavior stemming from yo-yo dieting. Researchers conducted a preclinical study ...

News; Health; Diet; One in three Brits are 'yo-yo dieters' - and it's negatively impacting their health The study of 2,000 adults found that 31% are actively trying to lose weight - but for others ...

A spokesperson for Medicspot weight loss said: "Yo-yo dieting can have detrimental effects on both physical and mental health. However, there are ways to avoid the cycle of yo-yo dieting and ...