Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop.

New weight loss drugs work by switching off your appetite, but, says leading psychological therapist Jo Silver, turning off ...

Losing belly fat is important, as carrying excess weight can lead to a range of health problems - here are five thermogenic ...

Doctors are learning more about the wider effects of the injections, from lowering blood pressure to helping people quit ...

A mum who lost three stone on weight loss drug Mounjaro says it wasn't "worth it" after it caused hair loss and left her ...

The new Korean "Switch On Diet" is going viral for promising rapid weight loss in just four weeks. Created by Dr Yong-Woo Park, the plan focuses on intermittent fasting, gut health, and strict meal ...

Add these make-ahead lunch recipes to your menu, which are lower in calories and high in fiber and protein to support healthy ...

Focus on building muscle mass through strength training exercises, which can help increase metabolism and burn belly fat.

A woman is confused after her friend called her out at a house party for not complimenting her on her weight loss journey.

We all think vegetables are always healthy and good for weight loss. But some vegetables can secretly add more calories and ...

User reviews indicate that Mitolyn does not provide an immediate "rush” of energy. Instead, the effects gradually build over ...

In a world flooded with quick-fix diets, unsafe pills, and unrealistic workout programs, SlimJaro emerges as a reliable, ...