The Sneaker Hype Craze Has Arrived in Running. Now Some Shoes Are Selling Out—Fast
If you’re wondering why buying the latest pair of racing shoes can feel like trying to score Taylor Swift tickets, you’re not ...
4 Major Stretching Myths—Busted
Research backs this up: A systematic review and meta-analysis published in 2024 in Sports Medicine says that acute static stretching (defined as about four minutes per session) has a moderate positive ...
The benefits of Taylor Swift’s workout routine
Most of us can’t – and probably shouldn’t – do the same as Swift, because active recovery leads to better results. Active ...
Sophie Power breaks the 48-hour treadmill world record in support of SheRACES
The British ultrarunner clocked 370.9km in two days to reset the women’s mark at this year’s National Running Show ...
What Is Brisk Walking and Why it is So Great For Runners
Why you should increase the intensity of your strolls and expert-backed tips for how to effectively walk harder.
The tides are changing for Brooks and the Glycerin 22 is just the start of it
The Glycerin is one example of this. The franchise now includes the Glycerin 22, the Glycerin Max and the Glycerin 22 GTS (go-to support). Likewise, the Ghost line has expanded to include the Ghost ...
Want to up your step count? Take 30% off this walking pad in the January sales
January is arguably one of the best times of year to invest in home gym equipment, with many of our favourite brands cutting their prices. And right now, the Sperax Walking Pad is a tidy 30% off at ...
Here’s How to Tell If Your Smartwatch Band Has Forever Chemicals
Metal: Metal wrist bands are incredibly durable and stand up well to the everyday wear and tear your smartwatch will go ...
El tiempazo y el podio de Jesús España en la Media Maratón de Castellón a sus 46 años
El atleta madrileño Jesús España, campeón de Europa de los 5.000 metros en Gotemburgo 2006 y olímpico en maratón en Río 2016, ...
Review del Coros Pace Pro, un reloj deportivo que eleva el estándar con pantalla AMOLED, más batería y navegación avanzada
Hemos probado el Coros Pace Pro, el primer reloj de la marca con pantalla AMOLED, y no solo nos ha impresionado esto, también ...
El campeón de España de duatlón, exculpado de dopaje porque la orina analizada no era suya
Celestino Fernández fue sancionado a cinco años de suspensión por la presencia de oxandrolona en una sustancia de orina que ...
Jordan Díaz y Adel Mechaal, dos bajas importantes para España en el Europeo y Mundial de pista cubierta
Los problemas de rodilla del campeón olímpico Jordan Díaz y la fractura de tobillo del mediofondista Adel Mechaal les ...