A consistent nighttime makes a difference in your sleep quality because of two reasons, Dr. Wu says. First, a routine helps ...

Mel Robbins, a bestselling author, shares her weekend routine to combat digital fatigue and promote mental well-being after a ...

Mel Robbins says her 7-step, weekly reset can help you get rid of the Sunday scaries and feel fulfilled. Here’s how to do it.

At 54, Mel Robbins realised she'd never find peace without giving up the delusion that she could control other people.

One thing about me: I love routine. I'm a creature of habit, thrive on consistency, and find comfort in controlling my day-to ...

If you or someone you know is drawn to drama or constantly living in crisis mode, it's possible to break the cycle with ...

Based on reporting from the independent booksellers of the New England Independent Booksellers Association and IndieBound.

If good friends are important in your growing years, they become a critical crutch as you grow older and have more time on your hands.  When my father passed, we found a diary with ...

In 'The Let Them Theory,' Mel Robbins charts a path forward to release what you can't change — and seize what you can.

What is considered popular in the home design and decor world is constantly changing. Always chasing the latest trends can ...

Mel Robbins is a global phenomenon, offering millions of people lessons she's learned by messing up her own life, so we don't have to. She says we waste so much energy trying to control what other ...