Estrogen plays a key role in maintaining bone density. When menopause begins, estrogen levels decline, causing a rapid loss ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

“All systems in your body require stress for good health. Stress stimulates the body to adapt and adaptation creates ...

Best anti-inflammatory gels to relieve muscle pain and joint stiffness - Precision relief at an affordable price ...

Commonly found among male athletes who participate in cutting and pivoting sports, such as soccer, football, basketball and ...

The exercise, invented by Joseph Pilates 99 years ago after he spent time in a German internment camp in World War I, helps bring the body back into alignment. It’s a method of exercise that ...

While regular exercise is certainly important, emerging research suggests that the tiny, almost imperceptible movements you ...

Arnold Schwarzenegger is raising awareness about prioritizing joint health and mobility and is helping fans fuel their ...

While no supplement can replace a well-rounded diet, adding a collagen complex with its varied array of collagen can indeed ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

Gen-Z is roasting overpriced burger joints, specifically those owned by and marketed to millennials, with exposed brick, ...

High antibody titers of anti–citrullinated peptide antibodies, rheumatoid factor, and certain baseline factors predict RA ...