Maintaining a healthy weight can often feel like a daunting challenge in today’s fast-paced world. Traditional diets ...

Every year, 70% of New Year's resolutions focus on weight loss and getting healthy—yet 80% of people give up by mid-February.

Starting on a weight-loss journey is a commendable step towards a healthier lifestyle. It requires dedication, consistency, ...

Sister Wives star Christine Brown celebrated her 40-pound weight loss in a series of Instagram posts while talking about ...

Losing and regaining weight repeatedly—a pattern known as yo-yo dieting or body-weight cycling—can significantly increase the ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Research shows that body-weight cycling significantly increases the risk of kidney disease in individuals with Type 1 ...

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

Add surgical tweaks to fix so-called "Ozempic face" to the list of top trending cosmetic procedures, as tallied by the ...

Body weight cycling, also known as “yo-yo dieting,” is associated with a 25%-36% increased risk for diabetic kidney disease ...

Repeated weight loss and gain — known as yo-yo dieting — has been linked to kidney disease in type 1 diabetes patients. A recent study found that individuals with greater weight fluctuations were more ...