Unlock flexibility and ease tension with our "How to Yoga Hip Opener Flexibility Pose" tutorial! Perfect for all ages and ...

In a world overflowing with self-proclaimed spiritual gurus and fleeting digital enlightenment, AWAKENER stands as a beacon ...

The article explores the deeper meaning of Yog, beyond just physical fitness, highlighting Rajyog as the path to self-mastery ...

Yogi clearly said that aspirational districts and development blocks are the top priority for the state govt. "Vacancies in the government departments in these areas are unacceptable," he said ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

You don’t need silence, incense, or hours of free time to benefit from mantra meditation. A few repeated words can shift your ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Ganesha trumpets July launches a better brighter and blessed world Jupiter the prosperity and wisdom planet will be in the spiritual and paradoxically enough money sign Cancer from July 2013 to July 2 ...

Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to ...

Those of you who did not have a great start to the week should read this Today is apparently the happiest day of the year Don t believe it Here s why Two weeks after Blue Monday the day when our spiri ...