Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

Ginger tea is good for overall health and may aid digestion, ease an upset stomach, and reduce pain and inflammation.

Cinnamon tea is high in antioxidants and it helps reduce free radicals from the body and protect the cells. (Picture Credit: Pexels) Cinnamon tea is rich in antioxidants and may lower risk of chronic ...

Some people use oregano herbal tea for cough or stomach ailments. Learn what has and hasn’t been shown by research and how to make oregano tea.

Lemon is a good source of the vitamin C that is known to boost the immune system.This drink can be used together with black tea which has antioxidants known as polyphenols which helps your body to ...

Medically reviewed by Angela Ryan Lee, MD Hibiscus tea has consistent evidence for lowering blood pressure, especially ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Drinking hojicha tea may make you feel more mentally alert and improve ...

Research has been showing that diets in ultra-processed foods and refined carbs can increase the risk of depression. On the flip side, whole foods like whole grains, leafy greens, berries, and healthy ...

The value of the green tea market globally is soaring and has been projected to exceed US$26 billion by 2028. Its rising popularity has been driven in part by a growing number of studies documenting ...

The way we ate in 2025 was a wild ride, a time to take chances on unexpected flavors and drink cold-foam matcha lattes and dip everything in sauce. While many Americans agonized over the price of beef ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...