Melani Sanders didn't try to start a movement. The mom of three was just tired and frustrated. See why 6 million women joined ...

The 8th match of the Women's Premier League features Mumbai Indians Women hosting UP Warriorz Women. MI, led by captain ...

Patients wey get movement disorders, including restless legs syndrome (RLS), dey tok say doctors no warn dem about serious ...

As muscular bodies become symbols of empowerment, many women are discovering the praise comes with a catch. From dating apps ...

The Ultimate 60-Second Pose for Strength & Balance Over 40 🔥 Welcome to your quick guide on mastering Warrior I pose ...

Jemimah Rodrigues' Delhi side has struggled early in the season, with two losses from their first two games despite a strong ...

The ICTSI Philippine Ladies Masters is set to stage its second edition next month with greater significance, not only as a ...

My doctor explained that in order to heal and reduce my chances of another injury, I also needed to gain strength and improve ...

In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...

Rosenior lost his first home game in charge, with goalkeeper Robert Sanchez enduring a night to forget, as Mikel Arteta’s ...

The No. 3-ranked University of Minnesota women's hockey team battled to a 4-3 win over No. 12 Minnesota State on Saturday ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...