"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...

Around 117,000 people living in England and Wales had a hip replacement in 2024. Although hip replacements are often thought ...

This 15-minute gentle yoga routine is specifically designed for men and women over 40 to fix the root cause of stiffness and help you move pain-free. In this class, Paola from Yoga After 40 guides you ...