“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

“Elimination from the GI tract is important to make sure your system remains fresh and relatively empty,” said Dr. Bryan Curtin, a board-certified gastroenterologist at The Institute for Digestive ...

Looking for the scoop on types of poop? It may not be a topic of daily conversation, but your bowel movements can tell you ...

Gearing up for your very first big holiday in Germany, France, or beyond? Here's what to expect at European Christmas markets.

If your hemorrhoids are severe, or conservative treatments fail to provide relief, you may need a surgery called a hemorrhoidectomy. Recovering from this procedure takes time and requires changes in ...

What comes out of us says a lot about our health. Before you flush, check for these warning signs in the toilet bowl.

Like everything, of course, there is always too much of a good thing. Ahead, nutritionist Rhian Stephenson, a naturopath and ...

Potatoes can be a healthy addition to a well-rounded diet, as they provide vital nutrients like vitamin C and potassium.

The # 1 mistake you’re making at holiday parties is not hydrating between alcoholic drinks. Dehydration, combined with ...

The best time to eat kiwi depends on your health goals. Mornings may best support immunity and digestion, while evenings may support sleep.

Poo anxiety, bashful bowels, shy bowel syndrome: they’re all terms for what’s medically known as parcopresis or difficulty ...

It’s about time we discussed every dog owner’s least favorite ailment: tummy troubles. Vomiting, diarrhea, and supposedly ...