In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...

Cerebrovascular Accident (CVA), also known as a stroke, is a serious condition that occurs when blood flow to a part of the ...

A balanced diet can be your best friend when it comes to strengthening your hair from the roots. Learn how to nourish your ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

A new study published in JAMA Network Open found a connection between dementia risk and seven heart-healthy habits. Habits ...

There’s an art to staying fit as you age without pushing it too far. The secret? It’s all about balance. It’s about knowing ...

An occasional scoop of these crushed-up vegetables likely won’t do any harm. But experts say the benefits of these ...

If you've come across this trend on social media, here's what you should consider before adopting its workout routine.

Factors such as hydration proper dietary routines and exercise impact can significantly reduce the risk of developing kidney disease in the long term ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...