Do you have what it takes to be a moderate? It’s harder than it sounds. To be a moderate is to be insulted. Moderates are wishy-washy. They lack the courage of their convictions. A moderate can’t take ...

Exercise is a healthy and, one might argue, necessary part of our lives. The guidelines from public health organizations tell you to aim for at least 150 minutes of “moderate” exercise each week, and ...

When Board of Supervisors President Aaron Peskin entered the mayoral race in April, it was assumed that San Francisco progressives could breathe a sigh of relief. After all, Peskin was the first — and ...

There are few creatures more reviled in American politics than the moderate. From progressives who invoke Martin Luther King Jr.’s (very much of its time) “white moderate” quote to denounce anyone who ...

Officials in other countries are warning about the health hazards of alcohol in any amount. Americans are still told that moderate drinking is safe. What gives? By Roni Caryn Rabin A report that is ...

Researchers found that even those who did small amounts of exercise showed significant reductions in stroke risk. The research underscores the importance that “some physical activity is better than ...

Anecdata Alert: An Early Sign That School Cell Phone Bans Are Working Sydney Sweeney Highlights the Wokesters’ Fatal Flaw Scared Out of Public Service Audio By Carbonatix Over at Semafor, we read the ...

Studies now show health risks rise sharply even at a few drinks a week. Cutting back, even a little, can make a measurable difference. Scientists are rethinking what “moderate drinking” really ...

Getting regular exercise helps prevent heart disease. And while any physical activity is better than none, certain types of exercise may be more beneficial for your heart. Your body is designed for ...

KSHB 41 reporter Charlie Keegan covers political issues impacting the Kansas City region. Have a story idea to share with Charlie? Send him an e-mail. A new political action committee wants to make ...