Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

Some waters are labeled “alkaline,” suggesting they help balance the body’s pH (acid-to-alkaline) levels. But Dr. Bess Dawson ...

Cloves help you boost digestive enzymes in your stomach. This means your food digests properly and prevents you from bloating ...

Drink water, add veggies and fruits to diet and avoid fried snacks. Know how to design a gut-friendly diet during the monsoon season.

What happens in your body when you start drinking cumin seeds soaked water daily in the morning? Read on to find out!

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

Type 2 diabetes remission and weight loss rates are significantly higher among adults who replace diet beverages with water.

On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...

Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.