Many staple foods are fortified with folic acid and can lead to many potential health benefits. Here's what to know about ...

When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins ...

Creamy, buttery avocado isn’t just for toast—it’s also a great source of fiber. "Avocado is an excellent source of fiber, ...

Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

Male fertility is strongly influenced by diet and lifestyle habits. Consistent healthy choices can improve sperm quality ...

Sea moss, a spiny red algae also known as Irish moss or Chondrus crispus, has gained attention as a potential wellness ...

Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was discovered in the early 1930s when an English scientist isolated a compound from ...

Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly.

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

The US government is approving the drug leucovorin to address rising rates of autism, despite limited evidence that it works.

New California law adding folic acid to corn masa will help reduce birth defects in the Latino and Hispanic community.

Everyday physical complaints like cracked lips, dandruff, dry skin, restless legs, and mouth ulcers can signal underlying ...