People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

Experts say the problem is due to a mix of social isolation, excessive social media exposure, school stress, and problems at home.

Lack of sleep can make a dog grumpy, foggy and less able to focus, causing them to ignore commands, like coming to you when ...

Yet they're also examples of symptoms that can, in rare cases, signal something far more serious: a brain tumour. So how can ...

This guide explains early signs of anxiety across body, mind and daily habits, with practical steps for people in India to ...

Anxiety disorders are often associated with adults dealing with stress, but anxiety also affects children. In fact, according ...

In hypothyroidism, thyroid hormone levels are low, resulting in a slowdown of the body's systems. This slowdown can often ...

Learn the atypical signs of a heart attack that go beyond chest pain, particularly for women. Recognize symptoms like jaw ...

Benefits claimants signed off work with mental health problems are even offered free cannabis consultations and up to 20 per ...

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...

Your health should be your top priority at all times. It is the foundation for everything else that you do in life. You know this. We know this. But when you’re busy with, well, life, it’s easy to ...

Child development experts break down what parents should look out for — and what to do if they recognize this dynamic.