Kansas basketball continues Big 12 Conference play Tuesday with a game on the road at Colorado. Here are a few things to ...

Most amateur or beginner golfers probably get confused on what the driving range is actually meant for. During a recent golf ...

Jay Shetty’s Messy Love offers honest relationship guidance for all couples and parents, with real conversations and ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

A fitness coach has shared 10 simple ways to help your body recover faster and ease muscle pain after an intense gym session ...

Welcome to 2026 – the year we stop, take a breath and try to get through the year without suffering what’s haunting more than 70 per cent of us: the great Aussie burnout.

Confidence and body positivity coach Danielle Broadbent shares her advice for boosting your self-esteem in just 30 days ...

Low self-worth can lead to unhelpful thoughts and behaviors and worsening mood. Taking steps to strengthen self-worth creates ...

Cameroon’s Bryan Mbeumo loves to play with freedom but is putting too much pressure on himself in search of success at the Africa Cup of Nations, coach David Pagou said. Mbeumo, who switched ...

Kansas coach Bill Self likes the hypothetical of the NBA playing the championship game of its midseason “NBA Cup” tournament in Allen Fieldhouse. The title game is typically played in Las Vegas, and ...

It has become increasingly evident in recent years that Kansas basketball is no longer the unstoppable force it once was prior to its national championship run in 2022. The Jayhawks have now finished ...

We've reached the final day of 2025 and for all those golfers who set New Year's resolutions on January 1st to improve their games . . . how did it go? No matter if you finally broke a scoring barrier ...