Discover the health risks of yo-yo dieting, from metabolic disruption to muscle loss, and learn sustainable strategies to break free from this harmful cycle.

“My diet was atrocious and consisted mostly of ... filling up a smaller water bottle and taking the opportunity to talk to people instead of calling. “I use my lunch breaks to walk and eat ...

"Yo-yo" dieting -- repeatedly losing and gaining weight -- can significantly increase risk of kidney disease among people with type 1 diabetes, a new study warns. Diabetics with greater weight ...

Body-weight cycling (also known as yo-yo dieting) has been shown to significantly increase the risk of kidney disease in people with type 1 diabetes, regardless of body mass index (BMI ...

People with type 1 diabetes risk getting kidney disease if they engage in so-called yo-yo dieting, a team of French doctors warns. The danger applies regardless of a patient’s weight or other ...

People with type 1 diabetes are more likely to develop kidney disease if they are repeatedly losing and gaining weight, new research has revealed. Otherwise known as yo-yo dieting, body weight cycling ...

"Yo-yo" dieting -- repeatedly losing and gaining weight -- can significantly increase risk of kidney disease among people with type 1 diabetes, a new study warns. Diabetics with greater weight ...