Federal officials working on the new dietary guidelines had considered limiting men to one drink daily. The final advice was ...

Emotional invalidation can make you feel like expressing your needs is a relational luxury, not the non-negotiable it really ...

Daily protein requirements vary a bit person to person, but some evidence suggests consuming high amounts of protein could do ...

Relationships and friendships are all about give and take, but here are 11 signs a woman is doing too much for people who ...

In a useful entry in the growing canon of “quit lit,” Charles Knowles blends science and memoir to persuade readers to cut ...

Dietitians explain how much protein you really need, when it becomes too much, and how to find the right daily balance.

Regularly eating too much sugar can lead to many health concerns, such as diabetes, weight gain, and mental health challenges. It increases inflammation in the body. Sugar cravings increase, creating ...

Michael Zerafa is widely regarded as the ‘bad boy’ of Australian boxing, but the 33-year-old was showing no signs of it ahead ...

Being detail-oriented means you are probably smarter than you think. If you’re the person who may slow others down by sorting ...

Crude prices are low. Companies are being cautious. But huge reserves — particularly of the heavy, viscous oil Venezuela has ...

Tomorrow shows what progress a person has made. Whatever pissed you off before doesn't bother you too much anymore. You can ...

Getting food-shamed by a server isn’t usually on the menu, but one woman’s dinner came with a very blunt side of honesty.