Firefighters should consider "microdose" exercise sessions, which can complement structured fitness training and help with ...

Head over to Amazon to get the Garmin Venu 3 Slate Smartwatch for just $350, down from its usual price of $450. That’s a ...

For leaders, building physical strength and stamina can be the difference between burning out and showing up at your best.

La Femme salon, owned by Sary Pinson and known in Crown Heights for over twenty-five years, has expanded to offer a dedicated ...

Apple Watch tricks and hidden settings you can tweak to get the most out of your battery and maybe even make it through day two on a single charge.

Your brain adapts to whatever you consistently demand from it. Constant AI exposure erodes the mental muscles we need, and a ...

But coaches grew tired of having to continuously court high school kids during the football season and wanted a chance to ...

Sydney Sweeney traded in her short bob for Old Hollywood curls at the New York screening of her upcoming film The Housemaid.

Smartwatches use IP ratings for basic resistance and ATM ratings to measure pressure for activities like swimming. Always ...

A 59 YO woman shared easy tips to get a bikini body. From sitting water while sitting to having cheat days, read on to know what all she had to say.

Costco has quietly become one of the most strategic places to buy big-ticket tech, especially if you care about price ...

We've got the best fitness gifts for men no matter their age or skill-level ...