Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...
The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...
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Interesting Engineering on MSNWhy we need more female astronauts to understand spaceflight healthFemale astronauts drive personalized space medicine, closing knowledge gaps to benefit space travelers and people on Earth.
Women often normalise symptoms like severe menstrual cramps, irregular bleeding, or chronic pelvic pain, assuming they are ...
A new study says that married men may have triple the risk of obesity, compared to unmarried men, and that marriage seems to increase the likelihood of being overweight in both sexes – by 62% in men ...
Health and Me on MSN23h
Your Big Butt Might Be Making You Smarter- Science-Backed Reasons To Love Your CurvesHaving a bigger butt is linked to higher intelligence, better heart health, and stronger muscles, thanks to beneficial fat ...
Improve gut health naturally with diet, lifestyle, and stress management. Learn how to support your microbiome for better ...
PUTTING your back out can be excruciating though usually it’s nothing to worry about. But did you know that in some cases, ...
Suchi Mudra is a powerful yogic hand gesture that helps improve digestion, balance gut bacteria, and relieve constipation. By ...
African American students who attend Historically Black colleges and Universities, or HBCUs, are less likely to use drugs and ...
Medically reviewed by Qin Rao, MD Metabolic dysfunction-associated steatohepatitis (MASH) is a disease that occurs when ...
Did you know that heart attack symptoms in women can often be mistaken for menopause signs? Dr. Venkatesh T K, Senior Consultant in Interventional Cardiology at Apollo Hospitals, Bengaluru, breaks ...
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