Elizabeth James, the wife of the late Noland James, and Tim Elliott, the driving force behind the leg lamp, are featured in ...

Tone up after 50 in 30 days with 5 daily exercises: kettlebell swings, incline presses, lunges, rows, and bicycle crunches.

The model, which simulates every NFL game 10,000 times, is up well over $7,000 for $100 players on top-rated NFL picks since ...

With a nod of the head, Ben Stokes admitted he had been beaten by a better opponent and accepted that his chance of becoming ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

The importance of fitness increases as you age. Workouts for men over 50 should include aerobic exercise, strength training, balance exercises, and stretching.

Game to watch: Tuesday vs. Bulls – After a Sunday thriller that saw the Bulls edge the Hawks 152-150 in the highest-scoring ...

The win was the result of the coaching crew, led by Eric Chelle, putting their Midas touch to work before and during the match, and these tactical and team decisions are reviewed in the aftermath.

Michigan Basketball blew past La Salle 102-50 to remain unbeaten behind Trey McKenney’s game-high 17 points. Here’s how it ...

HOUSTON (AP) — C.J. Stroud threw a touchdown pass, Derek Stingley returned an interception for a score and the Houston Texans beat Las Vegas 23-21 on Sunday for their seventh straight victory and the ...

Bijan Robinson had another outstanding game running the ball and catching it, talented tight end Kyle Pitts caught a touchdown pass, and the Atlanta defense made a big play in a critical moment.

Pretty much the entire Dolphins team needed to be convicted — and jailed — after Sunday’s game. For most of the first two ...