While back pain is a common problem with many causes, using an inversion table is a popular way to help some sufferers find relief. It can be a little intimidating to use an inversion table if you’re ...

Inversion tables offer noninvasive, passive mechanical traction that aims to decompress the spine to reduce stress on body structures and improve spinal health. Inversion tables are devices that allow ...

Inversion tables are devices that raise your feet above your head, altering the effect gravity has on your back. When sitting or standing, gravity causes the joints and discs of your spine to compress ...

Could you really ease back pain, sciatica, or kidney stones by tipping backward on a table with your feet in the air? There’s some research to back up the value of inversion therapy for back pain and ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Give your body some sweet relief In This Article Back pain is, for many of us, an ...