Ajwain steam is a powerful traditional winter remedy that helps clear blocked sinuses, ease cough and congestion, and reduce ...

Chewing ajwain after dinner can help ease acidity and reduce bloating. There is science behind this age-old remedy and learn ...

Ajwain water has several benefits, but can it really help with weight loss? Here is a little breakdown for you.

Far from an afterthought herb in Italian seasoning, thyme is a culinary powerhouse, delivering medicinal, nutritional, and flavorful benefits to your cooking.

When you're looking for a healthy spice to add to your recipe, experts recommend these four—with just as much antioxidant power as cinnamon.

Bemotrizinol sunscreens have been popular in other countries for years. The U.S. is finally looking to catch up.

These simple strategies bring relief—and prevent future flare-upsBy Janet LeeThey itch. They burn. They can even bleed. If ...

Cases of norovirus are ticking up. But hand sanitizer isn't enough to kill norovirus. Here's what experts recommend instead.

The FDA is pursuing approval for a new sunscreen ingredient for the first time in 25 years, bemotrizinol (BEMT). Why is it ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

Learn the ideal timing to take adaptogens like ashwagandha, rhodiola, and ginseng to support stress relief, boost energy, and promote natural sleep.

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," Richolt says. "With white and green teas, you want to use a lower temperature, preferably, or at least less ...