I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.

If you have a massage gun, you probably have a favorite attachment. I know that when I have the option for the heat therapy head, I'm hard-pressed to swap it out for one of the ball, bullet, or fork ...

“The effects of muscle guns [are] widely beneficial when applied correctly,” Mann says. From helping reduce spasms after exercising, improving post-exercise muscle soreness, or releasing muscle knots ...

According to Dana Garrett, a licensed massager therapist and founder of Therapivity, a deep tissue and sports massage ...

But while stretching and foam rolling have their place in helping me bounce back after a hard workout, strapping on compression boots can take things to another level. These boots use air compression ...

Whether you exercise regularly and are looking for ways to improve your post-workout recovery, or have back pain due to a less-than-ideal desk setup, it might be time to invest in a targeted ...

From European city hideaways to tropical retreats, the GH team has tested the best pampering getaways for an overseas spa ...

For a standout holiday gift, try the 2021 Pali Vineyard Blanc de Blancs from Pali Wine Co. ( paliwineco.com ). Made solely ...

Massage guns are among the most useful tools for speeding up workout recovery and easing everyday aches. But after years of testing them as a fitness and health writer, I've learned that most models ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

So we all have seen the Jillian Dempsey Gold Bar facial massage, and we’ve inevitably seen the hefty price tag of $195. But ...