Ahead of Arsenal’s Champions League clash with Atlético Madrid on Tuesday night, with two days to let Saturday’s victory over Fulham sink in, Arteta was asked if his players had an extra spring in ...

Learn how to perform the Zercher squat safely with expert tips, step-by-step instructions, and guidance on targeting your ...

The Premier League leaders have a range of new forward options - both in terms of personnel and how they can be deployed ...

In an exclusive interview with The Athletic, the Spain Under-21 international speaks about the role manager Mikel Arteta ...

On the heels of a gritty but commanding 1-0 win against Fulham on Saturday, Arsenal return to Champions League play on ...

Discover the secrets behind jumping higher! Learn how deep squats can improve your vertical jump with this workout routine.

Arsenal manager Mikel Arteta and Los Angeles Rams coach Sean McVay can take their bromance to new levels this weekend.

Mikel Arteta's reaction to Arsenal's 1-0 win over Fulham will likely be a bit of pride in his team's resolve and a bit of ...

Olivier Giroud has revealed his plans to emulate iconic striker Cristiano Ronaldo. Giroud returned to France over the summer ...

Lie on a bench or floor with a dumbbell in one hand at chest level, feet flat on the ground. Press the dumbbell straight up until your arm is extended. Stand a couple of feet in front of a bench, ...

Arsenal manager Mikel Arteta speaks to the media following his side's 1-0 win against Fulham at Craven Cottage.